women's fitness studio

Our Services

  ONLINE STREAMING CLASSES   

Yoga, Pilates, Barre, Pole, HIIT, Cardio, Step, Aerobics, Weights, Spinning, Etc.

Program Includes:

  • Classes for All Levels
  • 7 Days Per Week
  • Variety of Classes
  • Great Instructors
  • Small Class Sizes
     
  •  Why UNLEASHED for Streaming Classes?
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  YOGA PROGRAM  

Monthly UNLIMITED Streaming Yoga Classes - $75.00

Program Includes:

  • Yoga for All Levels
  • 7 Days Per Week
  • Vinyasa Flow Yoga
  • The Board Yoga
  • Great Instructors

  • Why UNLEASHED for Yoga?
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      UNLEASHED customizes each yoga class specifically for women. The classes are taught for all levels, so they are appropriate for new students or seasoned yoga participants. Yoga is offered 7 days per week in 4 specific formats modified Ashtanga, Vinyasa Flow Yoga, Power Yoga, and our proprietary Board Yoga which combines Yoga, Pilates and Strength in a 30 minute format.


  PERSONAL TRAINING  

Affordable 1-on-1 with Sharon Polsky

Program Includes:

  • 3 Personal Training Sessions per Week
  • Morning, Evening and Weekend Times
  • Nutrition Plans Included
  • Online Streaming UNLEASHED Classes Included
  • Private Facility
  • Flexible Schedule
  • Cost $275 per month
  •  Why Sharon Polsky for Personal Training?
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