women's fitness studio

Our Services


Yoga, Pilates, Barre, Pole, HIIT, Cardio, Step, Aerobics, Weights, Spinning, Etc.

Program Includes:

  • Classes for All Levels
  • 7 Days Per Week
  • Variety of Classes
  • Great Instructors
  • Small Class Sizes
  •  Why UNLEASHED for Streaming Classes?


Monthly UNLIMITED Streaming Yoga Classes - $75.00

Program Includes:

  • Yoga for All Levels
  • 7 Days Per Week
  • Vinyasa Flow Yoga
  • The Board Yoga
  • Great Instructors

  • Why UNLEASHED for Yoga?

      UNLEASHED customizes each yoga class specifically for women. The classes are taught for all levels, so they are appropriate for new students or seasoned yoga participants. Yoga is offered 7 days per week in 4 specific formats modified Ashtanga, Vinyasa Flow Yoga, Power Yoga, and our proprietary Board Yoga which combines Yoga, Pilates and Strength in a 30 minute format.


Affordable 1-on-1 with Sharon Polsky

Program Includes:

  • 3 Personal Training Sessions per Week
  • Morning, Evening and Weekend Times
  • Nutrition Plans Included
  • Online Streaming UNLEASHED Classes Included
  • Private Facility
  • Flexible Schedule
  • Cost $275 per month
  •  Why Sharon Polsky for Personal Training?