women's fitness studio

About Us

Helping Women UNLEASH the Power Within and Achieve Real Results

  • Classes for all levels
  • Nutrition Guidance Available to ALL Clients
  • Flexible Personal Training to Accommodate Your Busy Schedule
  • Small Class Sizes, 8 to 12 people per class
  • Personalized Programming
  • Variety of classes and instructors to ensure you meet your fitness goals
  • Emphasis on Fun and Effective Fitness

Meet the Owner ~ Sharon Polsky

Sharon’s UNLEASHED Women’s Fitness Studio was founded in 2002 and now 16 years later can be found in the Signal Hill area of Long Beach in a 1,200 (+) square foot facility. The studio is an open floor plan format with 2 bathrooms and plenty of free parking right in front. You can find a variety of fitness equipment from new Schwinn Spinning Bikes, Johnny G. In-Trinity Boards, Weights, Plyo Boxes, Steps, etc. as well as a variety of programs from Weight Loss Consulting, Personal Training, Group Fitness Classes and so much more. UNLEASHED is open 7 days a week, including weekends and holidays to accommodate your busy schedule so you can achieve your fitness goals.
To learn more about the owner Sharon Polsky, click here

  • Policies and Procedures