women's fitness studio

About Sharon Polsky

  • Sharon's Philosphy on Nutrition and Weight Loss
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Here's a Little More About Sharon
Sharon, a former dancer and athlete, has been a personal trainer for over 20 years and a national fitness seminar presenter for over 10 years. She is now the proud owner of UNLEASHED Women's Fitness, in Long Beach California; offering Personal Training and Group Fitness Services, as well as nutrition programs for all nutritional lifestyles.

 

Some things you might want to know...

Sharon developed and offered the first Fitness Industry recognized Pole Fitness Program in the United States. She owned the 2nd Pole Dancing Studio in the United States.

 

Sharon was a nationally and internationally ranked fitness competitor. Earning her professional status with the WBFF in 2011.

She competed for over 10 years and did 25 shows.


 Additional Programs 

  •  Flexible Training – $275 per mo.
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  • 1-on-1 Personal Training – $500 per mo.*
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  • Diabetes Reversal Coaching - $125 per/mo
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  • Easy Eating - $75 per month
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*Additional Programs 

  • CLEAN UP - $75 for 6 weeks
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  • The 21 day Challenge - $180 for program * The Flexible 21 Day Challenge - $225 for program
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  • Custom Virtual Coaching - $199 per mo
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  • Custom Athletic Performance/Competition Coaching - $299 per month

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Certifications (Past and Present) 

Certified Professional Life Coach - Life Coach Institute of Orange County

Certified Diabetes Reversal Specialist

ARC Trainer Recognized Specialist

AFAA

ACE

Spinning

Pilates Method

In-Trinity by Johnny G.

Examiner and provider for AFAA & ACE

Magazine Features

Natural Fitness Magazine

Most Fitness Magazine

Natural Muscle Magazine

Oxygen Magazine - 2 times

Fit and Firm Magazine

ESPN/Fox Sports - 3 times

Modeled for Las Vegas BikeFest

Modeled for MalibuStrings

Awards

2016 - Orange County Fit Expo - Woman of the Year

2015/2014/2013 - WBFF Ambassador of the Year

2011 - The Monica Brant E.W.E. Inspirational Award

Rankings

WBFF - Fitness Atlantic. Fitness Model Masters - Champion
(Ms. Fitness USA and Worlds Postponed for 2011)
WBFF - Central US Championships - Awarded Pro Card
WBFF - World Championships - Awarded the Monica Brant Award

2010 Rankings:
Ms. Fitness USA Finals - 2010/2011 - 6th Place
Ms. Fitness World Finals - 2010/2011 - DNF due to Illness
Ms. Fitness Southern California - Champion
Fitness America - Southern California - 2010 - Champion Open Fitness

2009 Rankings:
Ms. Fitness USA Finals - 2009/2010 - 5th Place
Ms. Fitness World Finals - 2009/2010 - 11th Place
Ms. Fitness Southern California - Champion
Fitness America Finals - 2009 - 1st Runner UP
Fitness America - Southern California - 2009 - Champion Open Fitness

2008 Rankings:
Ms. Fitness USA Finals - 2008/2009 - 10th Place
Ms. Fitness World Finals - 2008/2009 - 18th Place
Fitness America Finals - Classic - 2008 - Champion
Bikini America - Southern California - 2008 Champion Classic Bikini
Fitness America - Southern California - 2008 - Champion Open Fitness

2007 Rankings:
Ms. Fitness USA Finals - 2007/2008 - 9th Place
Fitness America Finals - 2007 - 14th Place
Flex Appeal - 2007 - Champion Open Fitness
Iron Gladiator - 2007 - Champion Open Fitness
Bikini America - Southern California - 2007 Champion Open Bikini
Fitness America - Southern California - 2007 - 2nd Place Open Fitness