women's fitness studio

About Us

Helping Women UNLEASH the Power Within and Achieve Real Results

  • Online Streaming Classes for all levels
  • Nutrition Guidance Available to ALL Clients
  • 1 on 1 Personal Training with Life Coach and Weight Loss Expert Sharon Polsky
  •  Emphasis on Fun and Effective Fitness
  • Personalized Programming
  • Variety of classes to ensure you meet your fitness goals

Sharon Polsky’s UNLEASHED is a 1 on 1 Personal Training Facility and an Online Streaming Fitness Video Compant.

Sharon started coaching in 2002 and now 16 years later can be found in the Signal Hill area of Long Beach in a 1,200 (+) square foot facility. The facility provides an open floor plan format with 2 bathrooms and plenty of free parking right in front. The facility has a variety of fitness equipment from new Schwinn Spinning Bikes, Johnny G. In-Trinity Boards, Weights, Plyo Boxes, Steps, etc. as well as a variety of programs from Weight Loss Consulting, Personal Training, Online Streaming Group Fitness Classes and so much more. Sharon Trains 1 on 1, 6 days per week and UNLEASHED offers online streaming classes open 7 days a week, including weekends and holidays to accommodate your busy schedule so you can achieve your fitness goals.

To learn more about the owner Sharon Polsky, click here

  • Policies and Procedures