Women's Fitness Studio

18 years serving the Long Beach Area

  • Why pick UNLEASHED?

 Real Workouts - Real Results 

1 Stop Shop for All Your Fitness Needs

Classes for All Levels
Small Classes, 6 - 10 per class
Flexible Personal Training 
Hands On Quality Instruction
Open 7 Days per Week

Variety of Classes
Fun & Effective Fitness
Top Industry Instructors
Private Facility
Plenty of Safe Parking

sharon polsky unleashed

Meet the Owner

Sharon Polsky

Sharon Polsky is the owner and main trainer at UNLEASHED Women's Fitness Studio. She has been a personal trainer and group fitness instructor for over 20 years. She holds numerous fitness and nutrition certifications/accreditations, is a certified professional life coach, and a certified diabetes reversal specialist. In addition to her professional accomplishments, holds the title of Ms. Fitness Southern California, and is currently a Pro Fitness Competitor with Paul Dillett’s World Bodybuilding and Fitness Federation.


The 21-Day Challenge
Lose 1 Dress Size in Just 21 Days

  • 3 Workouts Per Week
  • Realistic Food Plan
  • Detailed Food Guide
  • Private Facebook Group
  • 3 Body Composition Assessments
  • UNLEASHED Food Logging APP
  • Pick a Time 5:30 AM, 9:00 AM, 4:30 PM, 7:00 PM

    Total Program Cost:
    $180 (Set Times) $225 (Flexible Times)

Sign Up Today!

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